"Explore Japanese Tea in Depth" and "Japanese Tea Flight May" will be on Saturday May 25. Click here for more details.

Green tea — Green Tea

Tea Break At Work

Drinking sencha will be effective at meetings or during study. Both activities are very stressful. Caffeine in sencha will make you alert while theanine, another component in green tea, will help you calm.  Place a heaped teaspoon of sencha in a teapot and add cooled down boiled water (around 70°C). Wait for one minute and pour into a teacup. If you brew tea with a tea bag, pour boiled water into a teacup and wait two to three minutes to cool it down. Drop a tea bag and wait for one minute. Take out the tea bag before drinking the tea....

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